Your child talks at home. They might talk to their siblings, grandparents or close friends.
Then they walk into a psychologist’s office and don’t say a word.
You might leave the appointment wondering, How can therapy help if my child won’t talk to the psychologist?
If your child has selective mutism, this can be particularly confusing.
The important thing to understand is that your child’s silence isn’t necessarily a refusal to participate. For some children, anxiety can make speaking extremely difficult, even when they want to talk.
Your child may not be refusing to talk
When a child stays silent during a psychology session, it can be tempting to think they’re being stubborn or refusing to cooperate.
But selective mutism is linked to anxiety.
Your child may know exactly what they want to say. They may even be able to say it easily at home.
The difficulty is that their anxiety becomes much stronger in certain situations, making it difficult to speak.
This is why a child can spend an entire evening chatting with their family and then sit silently when they’re asked a simple question by their psychologist.
It isn’t necessarily a choice.
Your child doesn’t have to talk in the first session
Parents sometimes feel disappointed when their child doesn’t speak during the first appointment.
But the first session doesn’t have to involve lots of talking.
Your child may need time to get used to the psychologist, the room and the way the sessions work.
They can still communicate in other ways.
Your child might:
- Nod or shake their head
- Point to something
- Use gestures
- Draw
- Write
- Play
- Whisper to you
- Show the psychologist something they’re interested in
- Use another form of communication that feels comfortable
These responses can help the psychologist understand your child and begin building a relationship with them.
The psychologist can also learn a lot by watching how your child interacts with you.
Don’t turn the appointment into a speaking test
It can be tempting to prepare your child by saying, “You need to talk to the psychologist today.”
You might also find yourself saying things like, “Just answer the question” or “You know you can talk.”
It’s understandable.
You want your child to get the most out of the appointment.
But putting extra attention on speaking can increase the pressure your child is already experiencing.
Instead, you can let your child know that they can take their time.
You might say:
“You don’t have to talk straight away. You can take your time and the psychologist will help you.”
That gives your child a different message.
They don’t have to perform.
Tell the psychologist what happens outside the session
Your child may not be able to explain what they’re experiencing during the appointment.
That’s where parents can provide useful information.
Before or during the appointment, tell the psychologist about your child’s communication in different situations.
For example:
- Who does your child talk to comfortably?
- Where do they speak?
- Where don’t they speak?
- Do they whisper to anyone?
- Can they answer with a nod or gesture?
- Do they speak more when there are fewer people around?
- Are there particular activities where communication is easier?
- What happens when someone asks them a direct question?
These details can help the psychologist understand the difference between what your child can do and what they can currently manage in situations where they’re anxious.
Parents can sometimes stay in the room
For some children, having a parent nearby makes it easier to participate.
Your child might not speak directly to the psychologist, but they may talk to you, whisper or communicate through gestures.
This can provide a useful starting point.
The psychologist may gradually work towards more direct communication as your child becomes comfortable.
Depending on the child and the treatment approach, a parent might stay in the room initially and then gradually spend less time there.
There isn’t a set timetable.
Some children may need more support at the beginning, while others may become comfortable with the psychologist relatively quickly.
What if the psychologist keeps asking questions?
Questions aren’t automatically a problem.
But repeated questions can increase pressure for a child who is already struggling to speak.
If your child doesn’t answer, asking again and again may not make the words come out.
The psychologist might instead use comments, activities or play to create opportunities for communication.
For example, rather than repeatedly asking, “What did you do at school today?”, they might comment on something your child is doing and give them the opportunity to respond.
A child may also be given choices or ways to communicate without speaking.
The approach should take the child’s anxiety into account.
Therapy can still make progress without speech
It can be easy to think that nothing is happening if your child isn’t talking.
But there are other signs of progress.
Your child might become more comfortable entering the room.
They might sit closer to the psychologist.
They may start making eye contact more comfortably, show the psychologist something they’re interested in or respond with gestures.
Perhaps they begin whispering to you while the psychologist is nearby.
These small changes can matter.
They may create a foundation for later spoken communication.
Communication can be built gradually
Treatment for selective mutism often involves gradually helping a child communicate in situations that currently feel difficult.
The starting point will be different for each child.
One child might begin by speaking to a parent while the psychologist is nearby.
Another might start by making a sound, whispering or answering with a single word.
Over time, they may work towards speaking more directly to the psychologist.
The psychologist should consider what your child can manage now and build from there.
Pushing too quickly can make the situation harder.
What if my child still doesn’t talk after several sessions?
If your child isn’t speaking after several appointments, it doesn’t automatically mean that therapy isn’t working.
However, it’s reasonable to talk with the psychologist about what’s happening.
Ask what they’re noticing, what the current treatment goals are and what the next steps might be.
You can also share your observations from home and school.
If you feel your child is repeatedly being pressured to speak, or that the psychologist doesn’t understand selective mutism, it’s important to raise this.
Your child’s treatment should take their anxiety and communication difficulties into account.
A psychologist with experience treating selective mutism should understand that a child may not be able to speak simply because they’re being asked to.
What can you do before the appointment?
Keep the preparation simple.
You can tell your child where you’re going, who they’ll see and what might happen during the session.
Try not to make speaking the main focus.
You could say:
“We’re going to see your psychologist today. You can take your time and we’ll see what happens.”
It can also help to bring something your child enjoys, particularly if it gives them a comfortable activity to focus on while they’re getting used to the psychologist.
Most importantly, don’t make the session something your child has to succeed at by speaking.
They can participate without saying a word.
Your child can start therapy without talking
If your child won’t talk to their psychologist, it doesn’t mean there’s nothing the psychologist can do.
The first steps may be much smaller.
Getting comfortable in the room. Building a relationship. Finding ways to communicate. Understanding what situations make speaking harder.
For some children, that’s where therapy needs to begin.
And when your child is ready, spoken communication can be built from there.
More articles: What Is Selective Mutism? A Guide for Parents | CBT for Selective Mutism | Is Selective Mutism an Anxiety Disorder? | Speech Therapy, Play Therapy or Medication for Selective Mutism? | Selective Mutism or Shyness?